Beef jerky is a great protein-packed snack that you can take on the go. It is a concentrated source of protein, providing around 15 grams of protein per ounce. 

When it comes to high protein snacks, few foods can compete with beef jerky. High protein beef jerky is not only packed with protein, but also relatively low in calories and fat. Plus, it's easy to transport and store, making it the perfect snack.

Here are a few things to keep in mind when selecting a beef jerky for snacking:

1. Look for lean cuts of meat. The leaner the meat, the lower the fat content will be.

2. Select a jerky that is made with natural ingredients. Avoid brands that use artificial flavors or preservatives.

3. Choose a beef jerky that is high in protein and low in calories. Some brands of beef jerky can be quite calorie-dense, so make sure to read the nutrition label carefully.

4. Consider your personal preferences. Do you prefer a milder flavor or a more intense taste? Do you like your beef jerky chewy or dry? 

A single serving of beef jerky contains 12 grams of protein, which is about 20% of the recommended daily intake for protein. Beef jerky is also a good source of zinc and iron. A single serving of beef jerky contains about 10% of the recommended daily intake for zinc and 5% of the recommended daily intake for iron.

Not only is it a nutritious and delicious way to fuel your body, but it's also a convenient and portable snack. So next time you're looking for a healthy snack option, be sure to give beef jerky a try.